In life we endure many different experiences that shape who we are today. Sometimes we go through life masking our bruises and negative experiences, ultimately suppressing our thoughts and feelings. I’m here to help you unpack and process your life experiences. My purpose is to support you, to help you reach your goals, and to ultimately help you find and embrace the you within.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Counseling begins with individual assessments of you and your partner as well as the relationship. A therapeutic space is then provided to help you and your partner discuss strengths and areas of improvement, as well as build skills to promote relationship growth. There is always hope!
United Healthcare
Cigna
Aetna
Oxford
Oscar Health
Self Pay and Therapy Packages are available. Please contact me for rates.
Click the link below to schedule a consultation with me. During our consultation, we will discuss your concerns, goals in therapy, as well as insurance and other payment options. If it is determined that we are a good fit, we will then schedule your initial appointment.
― Shannon L. Alder
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