The You Within Counseling

The You Within CounselingThe You Within CounselingThe You Within Counseling
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The You Within Counseling

The You Within CounselingThe You Within CounselingThe You Within Counseling
  • Home
  • Services
  • Contact

Services

Individual Therapy

In life we endure many different experiences that shape who we are today. Sometimes we go through life masking our bruises and negative experiences, ultimately suppressing our thoughts and feelings. I’m here to help you unpack and process your life experiences. My purpose is to support you, to help you reach your goals, and to ultimately help you find and embrace the you within.  

 

Couples Counseling

Counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Counseling begins with individual assessments of you and your partner as well as the relationship. A therapeutic space is then provided to help you and your partner discuss strengths and areas of improvement, as well as build skills to promote relationship growth. There is always hope!

Payment Options

Accepted Insurance Plans

Accepted Insurance Plans

Accepted Insurance Plans

United Healthcare

Cigna 

Aetna 

Oxford 

Oscar Health

Self Pay

Accepted Insurance Plans

Accepted Insurance Plans

Self Pay and Therapy Packages are available. Please contact me for rates.

Get Started With a Free Consultation

Click the link below to schedule a consultation with me. During our consultation, we will discuss your concerns, goals in therapy, as well as insurance and other payment options. If it is determined that we are a good fit, we will then schedule your initial appointment.

Contact Me

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.


― Shannon L. Alder

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